PretTY PUBlic software library

This powerful utility supports the conversion of Macromedia Flash SWF files to MPEG files compatible with AVI, VCD, DVD, and SVCD, and to animated GIFs, including movie clips, action scripts, and audio in Flash movies 

The program allows interaction with Flash content during a conversion; there are no skip frames. It also supports conversions to PNG, TGA, GIF, BMP, and JPEG images.